Come along to the Yoga society's beginner friendly taster sessions during fresher's week to discover the benefits of a calm and welcomjng space especially during the overwhelming transition of starting university in a new space! You can expect gentle flows, guided breathing, and time to meet new people. Mats and equipment will be provided just wear some comfy clothing. You can find us at the Veg Out cafe in the SUSU building.

The Organisers

Traditional Hatha, Yoga Flow, Gentle Yoga and Beginner's classes for everyone at the University of Southampton