Free Women's Self Defence Class

5 Oct 2026,

Glen Eyre Main Hall

Mixed Martial Arts (MMA)

Free Women’s Self-Defence Class 🥊 Want to build confidence and learn practical, real-world self-defence skills in a safe and supportive environment? Come down to Glen Eyre Hall every Monday at 5pm to 6:30pm for a free women’s self-defence session hosted by the MMA Society!


We’ll cover the fundamentals of staying safe, escaping holds, and using leverage over strength. Absolutely zero martial arts experience is required; just bring yourself, some comfortable gym clothes, and a bottle of water. 


Join the WhatsApp community link below to let us know if you are coming and if you have any questions!


https://chat.whatsapp.com/Hh6R4OMrcHdBw7I6Q45hWl

The Organisers

Mixed Martial Arts (MMA)

Whether you're looking to learn to fight, get fit, boost your confidence or learn self-defence, we have it all! Mixed Martial Arts is a brilliant way to hone your skills and meet new people. We specialise in Muay Thai and Brazilian Jiu-Jitsu, with additional wrestling and MMA classes. We're a friendly and sociable club always who are willing to take on people of any skill level, from beginner to seasoned professional. Please don't feel intimidated if it's your first time; our lovely committee are always on hand to help out! If you have any questions, don't hesitate to contact a member of the committee through our Instagram.

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